If you've given up trying to quit smoking for the 3rd time or the 5th time or the 10th time. never give up trying. no matter how old you are you can still imporve your health.
Try to find the perfect moment to talk to the child about the situation. Don’t avoid the situation. Then ask him or her what was the root cause why he or she started smoking. Some kids start smoking to cover up another problem. After opening up, find ways to help the child out.
It is critical that people recognize the dangers of smoking before they consider taking up the habit. Smoking causes smoker’s cough, a lower capacity for exercise, addiction to nicotine, and, in the long run, severe disability and death.
Tobacco kills and this is primarily due to a harmful chemical that it contains. The chemical is Nicotine and this is responsible to many diseases like lung cancer. Young children nowadays should be made aware of the dangers of smoking.
Quitting is a tough act to follow especially for true-blue chain smokers. But quitting can be done with the right attitude and correct knowledge about the dangers of smoking. A quitter will definitely experience painful withdrawal symptoms but he/she can manage and triumph at the end.