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During menopause, a woman has hormonal imbalance that often lead to insomnia and sleeping disorders. These can be relieved by using botanical formulations that contain ingredients that alleviate insomnia.
Women who have reached their late forties, fifties, and sixties suffer from sleeping disorders and even insomnia. Some attribute these sleeping disorders to the usual problems faced by women in such age range, such as the role changes during retirement, the death of loved ones, and the leaving of children. But some women who suffer such insomnia claimed to be not besieged by serious problems. Thus, some people tend to believe that insomnia is inevitable as one grows older. Women, however, suffer earlier insomnia than men. This led to speculations that the woman’s insomnia is not just due to her social problems nor to her aging. Recently, some medical researchers have found a connection between insomnia and menopause. These researchers have concluded that the early insomnia and sleeping disorders suffered by women may be due to the onset of menopause. During the menopause stage, the woman’s body undergoes hormonal changes that wreak havoc on her physiology. The levels of estrogens are radically decreased while the concentrations of the LH or luteinizing hormone. This means that she is having a hormonal imbalance. With a hormonal imbalance, the woman suffers menopausal symptoms such as hot flashes, mood swings, and anxiety. The occurrence of hot flashes has been attributed to high levels of luteinizing hormones in the woman’s menopausal body. The causes of other menopausal symptoms are yet to be identified. But some researchers believe that insomnia is not just an individual effect of hormonal imbalance. The insomnia may be worsened by other menopausal symptoms. For example, the hot flashes occur more frequently at night and this definitely disturbs the sleeping patterns of a menopausal woman. The usual methods utilized by women, such as estrogen replacement therapy (ERT) and hormonal replacement therapy (HRT), can address hot flashes, but may not have any effect on the insomnia caused by menopause. Besides, the ERT and HRT are associated with higher risks of cancer. The ERT can cause uterine cancer, which is characterized by a thickening of the linings of the uterus. The HRT is believed to increase the risk of breast cancer. Thus, to resolve the insomnia and other sleeping disorders caused by the inevitable occurrence of menopause, a woman may resort to a non-traditional approach. This approach is the use of herbal medicines that offer menopause relief. The use of herbal medicine is fast becoming the logical solution to treat menopausal symptoms. The major argument is that the menopause is a natural occurrence and therefore, a natural solution is needed. A herbal medicine that provides menopause relief must contain ingredients that address, not only the usually recognized hot flashes, but also the insomnia and sleeping disorders. One example of an effective herbal formulation is Menozac. |
