Chamomile is an ideal herb for reducing stress and promoting relaxation.

Use Chamomile to Reduce Stress and Promote Relaxation

Chamomile is a one of the best herbs for promoting relaxation and reducing stress. Chamomile’s Soothing Properties Chamomile acts to sooth anxiety, stress, and calm nerves. Preparing Chamomile Tea To properly prepare a chamomile tea to help relieve stress and relax, use the following guidelines. Share This!